Neurodiversity Support

Support that understands difference and builds strength.
Support that understands difference and builds strength.

BOOK A DEMO

Most services start with labels or long waiting lists. Mindstep starts with understanding.
We combine structured assessments, evidence-based psychology, and practical everyday tools to help people make sense of their experiences and decide what support actually helps.
WHY CHOOSE MINDSTEP

A different approach to neurodiversity

A different approach to neurodiversity

Understanding first

No pressure to diagnose. We start with insight, not labels or assumptions.

Understanding first

No pressure to diagnose. We start with insight, not labels or assumptions.

Earlier support, better outcomes

A platform built by clinicians, grounded in CBT and neuroscience.

Costs

Outcomes

Earlier support, better outcomes

A platform built by clinicians, grounded in CBT and neuroscience.

Costs

Outcomes

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Practical, not clinicalised

Support focuses on everyday life, not turning difference into disorder.

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Practical, not clinicalised

Support focuses on everyday life, not turning difference into disorder.

WHAT'S INCLUDED

Personalised care across a range of challenges

Personalised care across a range of challenges

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ADHD and focus

Practical tools and specialist guidance to improve focus, follow-through, and task initiation.

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ADHD and focus

Practical tools and specialist guidance to improve focus, follow-through, and task initiation.

Brain fog, fatigue, and cognitive overload

Evidence-based strategies to reduce overwhelm, manage mental fatigue, and restore clearer thinking. Developed and taught by leading neurologists.

Brain fog, fatigue, and cognitive overload

Evidence-based strategies to reduce overwhelm, manage mental fatigue, and restore clearer thinking. Developed and taught by leading neurologists.

Anxiety, overwhelm, and emotional regulation difficulties

Evidence-based techniques to regulate emotions and respond more calmly under pressure.

Anxiety, overwhelm, and emotional regulation difficulties

Evidence-based techniques to regulate emotions and respond more calmly under pressure.

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Low mood and burnout

Early support to recognise burnout, rebuild motivation, and regain a sustainable pace.

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Low mood and burnout

Early support to recognise burnout, rebuild motivation, and regain a sustainable pace.

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Relationships & social anxiety

Guidance to navigate relationships, communication, and build confidence.

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Relationships & social anxiety

Guidance to navigate relationships, communication, and build confidence.

Executive function challenges

Structured tools to plan, prioritise, and turn intentions into consistent action.

Executive function challenges

Structured tools to plan, prioritise, and turn intentions into consistent action.

BOOK A DEMO

BOOK A DEMO

HOW IT WORKS

Structured support, built for real life

Structured support, built for real life

Start with clarity

Start with neurodiversity-informed assessments that go beyond surface-level questionnaires. These help identify patterns, pressures, and contributing factors, not just symptom severity.

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Start with clarity

Start with neurodiversity-informed assessments that go beyond surface-level questionnaires. These help identify patterns, pressures, and contributing factors, not just symptom severity.

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Start with clarity

Start with neurodiversity-informed assessments that go beyond surface-level questionnaires. These help identify patterns, pressures, and contributing factors, not just symptom severity.

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Build practical skills

Mindstep provides interactive CBT-based tools designed specifically for neurodivergent thinking styles.

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Build practical skills

Mindstep provides interactive CBT-based tools designed specifically for neurodivergent thinking styles.

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Support that fits daily life

Neurodiversity doesn’t exist in isolation, so neither does our support: practical guidance across areas that make the biggest difference day-to-day using the biopsychosocial approach.

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Support that fits daily life

Neurodiversity doesn’t exist in isolation, so neither does our support: practical guidance across areas that make the biggest difference day-to-day using the biopsychosocial approach.

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IMPACT

Proven results from 300k users

Proven results from 300k users

Impact

In research comparisons, users preferred Mindstep’s assessments over traditional tools like PHQ-9, finding them clearer, more relevant, and more respectful of lived experience.

Mahmud et al., 2024

MedRxiv Preprint

Read study

Read study

Assessment completion rate
Weight Reduction

Designed for usability, 96% of users complete their assessments.

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Average sessions per user
User Comfort

An average of 8 tools or content items used per person

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Effectiveness
Market Impact

Around 8 in 10 users reported health improvements.

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COMPARISON

Built for neurodivergent minds

Built for neurodivergent minds

Mindstep

Digital-first, on-demand access

Practical tools for executive function, focus, and cognitive load

ADHD screeners and structured care pathways

Ongoing, everyday support, not just awareness training

High uptake without stigma or waiting

Scales without increasing call-centre capacity

Talk to us

Mindstep

Digital-first, on-demand access

Practical tools for executive function, focus, and cognitive load

ADHD screeners and structured care pathways

Ongoing, everyday support, not just awareness training

High uptake without stigma or waiting

Scales without increasing call-centre capacity

Talk to us

Others

Primarily phone-led and reactive

One-size-fits-all wellbeing programmes

No structured ADHD or executive function pathway

Focused on short-term counselling only

Awareness training without ongoing care

Cost tied to clinician availability

Others

Primarily phone-led and reactive

One-size-fits-all wellbeing programmes

No structured ADHD or executive function pathway

Focused on short-term counselling only

Awareness training without ongoing care

Cost tied to clinician availability

PACKAGES

Three neurodiversity support plans

Three neurodiversity support plans

Digital Neurodiversity Support

For self-understanding, skills and early support

Get a quote

Digital neurodiversity assessments

Personalised insights & plans

Interactive CBT exercises

Practical content (sleep, focus, stress, routine)

Crisis support & escalation via structured signposting

Digital + Counselling

Most popular

For people who may benefit from additional human support

Get a quote

Digital neurodiversity assessments

Personalised insights & plans

Interactive CBT exercises

Practical content (sleep, focus, stress, routine)

Crisis support & escalation via structured signposting

Up to 4 counselling sessions per year

Digital + Counselling + Assessments

For more complex needs or diagnostic clarity

Get a quote

Digital neurodiversity assessments

Personalised insights & plans

Interactive CBT exercises

Practical content (sleep, focus, stress, routine)

Crisis support & escalation via structured signposting

Up to 6 counselling sessions per year

Clinical diagnotic assessments (e.g. ADHD, autism)

FAQs

Questions? Answers!

Is this just ADHD support?

No. While ADHD is a core focus, Mindstep supports a broad range of neurodivergent profiles, including autism, dyslexia, dyspraxia, and executive function differences. Care is personalised based on assessment, not labels.

Does someone need a formal diagnosis to use it?

How is this different from awareness training?

Can this sit alongside wellbeing or EAP services?

Is employee data confidential?

Question not listed? Reach out: info@letsmindstep.com

FAQs

Questions? Answers!

Is this just ADHD support?

No. While ADHD is a core focus, Mindstep supports a broad range of neurodivergent profiles, including autism, dyslexia, dyspraxia, and executive function differences. Care is personalised based on assessment, not labels.

Does someone need a formal diagnosis to use it?

How is this different from awareness training?

Can this sit alongside wellbeing or EAP services?

Is employee data confidential?

Question not listed? Reach out: info@letsmindstep.com